Strength and Conditioning for Boxing + Two FREE ebooks
Strength and Conditioning for Boxing. An introductory guide to everything you need to know to help you take your performance to the next level inside the ring.
Two FREE Books Included! Five meal plans used by Boxers to turbo charge your fat loss and Forgotten Legends of the Ring, a history book on ten past masters of the sport.
Use the templates inside this book to design your workout so you will never again worry about which exercise you can do to improve or use the example workouts from the book.
Find out inside exercises which will increase your punching power and show you how to hit harder! Learn the one exercise a Boxer has to do over all others and learn the secrets of explosive punching.
If you want to get faster, stronger and more explosive for your weight class then this book is for you.
Fitter, Faster, Stronger - Workout Hits to get you Fighting Fit! Find out how to hit harder and become more explosive with these easy to follow workouts. Buy and get TWO free! Five meal plans used by the pro's to lose weight fast and Forgotten Legends of the Ring, read about ten past masters of the squared circle!